The Story of FITPASTE
FITPASTE的故事
When we go to the gym, we aim to build our bodies, but we quickly realize that it's
not as easy as it seems.
In addition to strong or medium-level physical workouts, we also need to control our diet. More
specifically, we need to consume good nutrition and protein, which ideally comes from natural foods
such as seafood.
Currently, the main options available to us were chicken, eggs, beef, and lamb all of which
are meats.
While meat is a good source of protein, consuming too much can lead to digestive issues. Well, let's think outside the box. We considered Seafood.
当我们去健身房时，我们的目标是锻炼身体，但很快我们意识到，这并不像看起来那么容易。除了强度适中或高强度的身体锻炼，我们还需要控制饮食。
更具体来说，我们需要摄取良好的营养和蛋白质，理想情况下，这些应来自天然食品，如海鲜。
目前我们可选择的主要食物有鸡肉、鸡蛋、牛肉和羊肉这些都是肉类。
虽然肉类是很好的蛋白质来源，但过量食用可能导致消化问题。
那么，让我们跳出框框思考。我们考虑了海鲜。
